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一、详细释义：
n.
大步，阔步；步幅 [C]
例句：
With every stride, runners hit the ground with up to five times their body-weight.
赛跑者每一步落地时对地面的压力最大能达到其体重的5倍。
例句：
He walked with long strides.
他阔步走着。
进展 [U]
例句：
Great strides have been made in medical research.
医学研究取得了很大的进展。
例句：
The country has made enormous strides politically but not economically.
该国在政治上取得了巨大的发展，但经济却跟不上去。
v.
大踏步走，大步行走 [I,T]
例句：
He strode out of the room.
他大步走出房间。
例句：
Our country at present will continue to stride ahead in her economic construction.
我国目前在经济建设方面将继续迈步前进。
跨；跨过；跨坐在 [I,T]
例句：
He strode across several rain puddles on his way home.
他在回家的路上跨过了好几个雨水坑。
例句：
The boy is too young to stride the ditch.
孩子太小跨不过这条沟。
二、词义辨析：
walk,stride,stroll,strut,pace
这些动词均有“行走，徒步”之意。walk最常用词，中性词，指除跑、跳之外所有移步的动作。stride着重步子大而且节奏有力，流露出匆忙、烦恼、得意等情绪。stroll多指走走停停，步子缓慢，悠闲自得，漫无目的。strut指大摇大摆地走，含过分自信或自高自大意味。pace指踱步，走步。
三、参考例句：
Try shortening your stride when you run.
试着在奔跑的时候缩短步幅。
He took a stride to inspirit his wits.
他跨出一大步，可激发他的思维。
The boy is too young to stride the ditch.
孩子太小跨不过这条沟。
He lengthened his stride to keep up with her.
他迈大步追上她。
China at present will continue to stride ahead in her economic construction.
中国目前在经济建设方面将继续迈步前进。
Our country at present will continue to stride ahead in her economic construction.
我国目前在经济建设方面将继续迈步前进。
This year we've made a big stride forward on the road of four modernizations.
今年我们在四化道路上大大地迈进了一步。
At one stride Dickens had become the most popular living novelist.
狄更斯一举成了当时最受欢迎的小说家。
With every stride, runners hit the ground with up to five times their body-weight.
赛跑者的每一步都以5倍于他们体重的力量撞击地面。
Take it in stride, let it slide off your back and move on.
所以，请坦然面对、一笑而过，然后继续前行。
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